Gutom at Malnutrition sama-sama nating Wakasan

          We all know that every year we are celebrating the month of 
nutrition. This year the theme is "Gutom at Malnutrition sama-sama nating Wakasan" which means we need to fight malnutrition in our community.

          Malnutrition is the common problem in our country. Poverty is one causing malnutrition because we can't buy enough food for our everyday life. Most of us are prefer to eat junk foods rather than nutritious food that's why our body is lack of vitamins causing malnutrition.

          Now we need to change for our own sake. Let's all end the malnutrition in our nation. Let's all eat nutritious food and a junk foods that causes bad things to us. Let's go to eating nutritious food because fruits and vegetables can help us in our daily activities.

          We can escape from malnutrition if we follow the right food pyramid.